Over the weekend I attended the Arnold Classic Fitness EXPO in Columbus, Ohio. There was everything from MMA to weight lifting competitions and of course TONS of body builders! There were well over a hundred venders and booths there consisting of everything from a small model GNC store to a Sauna booth! Now, while the whole event was a lot of fun and full of great supplements and great fitness advice, the highlight of the trip was having an opportunity to chat with Scott Herman, a former member of The Real World (back to Brooklyn) cast. Since The Real World, Scott has started his own fitness group called Scott Herman Fitness where he continually encourages his followers (a.k.a. "Hermanites") to reach their fitness goals. After working a ridiculously long day at the Train Like a Freak booth (TLF) Scott was nice enough to give me some of his time so that we could talk about SHF and share all of the cool things that he is doing with you guys! I hope you enjoy the interview and are encouraged to follow Scott's wonderful example not just in fitness but in life. Enjoy!
**Special thanks to Scott and my AWESOME camera guy Josh for their help with my first EVER RBR interview!
Check out more pics and how to enter a contest to win a signed pic from Scott as well as an SHF t-shirt after the jump!
Calling all Hermanites out there! It was awesome meeting someone who has motivated me to get into fitness and just live a happier life! Since I had an opportunity like that I wanted to do something special for one lucky Hermanite out there. Tell me how Scott has aided you in reaching your fitness goals or on the path to reach them. Be specific. Let me know about certain exercises and videos of Scott's that you do. Leave your response in the comment section below with a valid e-mail address. If you don't want to leave an e-mail address or the comments section of the blog isn't working then feel free to e-mail entries to RealitybyRach@gmail.com with SHF Contest in the subject line. At the end of the month I will pick one winner to receive a signed picture of from Mr. Herman himself as well as an SHF t-shirt! So give me some great answers guys! I'm excited!
**U.S. residents only
Thanks for entering guys!!!!
